Learning how to train properly can save you months even years on your fitness journey and help you reach your goal physique as soon as possible. I’ll make sure that you’re equipped with all the knowledge you need in order to successfully achieve muscle hypertrophy and sculpt your body to your liking. I’ll be taking every aspect of your preferences into consideration and creating a training program that you love and look forward to each workout.
Whats included:
- detailed workout plan
- Exercise selections
- Cardio recommendations
- Training frequency guide
- 24 hour contact and guidance with me
- Adaptability for training splits